Biking for Beginners

Know your ride, love your ride. Let’s be real—bikes can look a little intimidating at first.So many parts. So many names.What’s a derailleur? Should I care? Where even is the derailleur? But don’t worry—this isn’t a mechanic’s guide. This is the no-jargon, no-judgment breakdown for women who just want to feel more confident around their…

Because your first ride should feel fun—not fussy. Okay, you’ve decided to go for it—your first bike ride that’s not just a childhood memory.Now comes the big question:“What the heck do I wear?” Let’s get one thing out of the way:You don’t need a closet full of neon cycling kits or anything skin-tight (unless that’s…

Yes, you can start cycling without spending a fortune. If you’ve ever browsed a bike shop and thought,“Wait… $3,000 for a bike?” 😳You’re not alone. Good news: you do NOT need a high-end setup to start biking. In fact, you can build a solid, safe, and super fun starter kit without draining your wallet.Let’s talk…

Because yes, you can keep riding—even when the weather does its thing. So you’ve gotten into biking. You’re feeling good. The breeze, the freedom, the tiny moments of “wow, I actually like moving my body.”Then the weather changes—and suddenly you’re not sure if you should even bother. Here’s the truth: with a little prep, you…

Because being kind, safe, and confident on two wheels feels amazing. When you’re just starting out, it’s easy to focus on gear, fitness, and route planning.But there’s another piece to the biking puzzle: etiquette. Yep, there are unspoken rules of the trail (and road) that make biking smoother—for you and everyone around you. Don’t worry,…

You’re not weird—you’re just new. Let’s work through it together. If you’ve ever stared at your bike and thought,“What if I crash?”“What if people stare?”“What if I can’t keep up?”You’re not alone. Starting something new—especially something that involves wheels and traffic—can feel intimidating.But guess what? Every cyclist (even the spandex pros zooming past) was once…

Because taking care of your bike doesn’t have to feel intimidating. If you’re new to biking and hear the words “bike maintenance” and instantly think,Oh no, am I supposed to be a mechanic now?Breathe. You’re not. You don’t need a tool wall or a garage full of gear to keep your bike happy.Just a few…

Because starting is one thing—sticking with it is another. So, you got the bike. You rode a few times.But now… it’s been a week (or three) since your last ride.Totally normal. And also totally fixable. Here’s how to stay motivated without guilt, pressure, or that all-or-nothing mindset we’re so done with. 1. Don’t Wait for…

Yes, you can bike in the city—even if cars make you nervous. City biking sounds a little… intense, right?All those cars. Horns. People in a rush. It’s a lot. But here’s the good news:Urban cycling doesn’t have to feel scary.With a few smart tips, you can ride with confidence—even if you’re brand new. Start with…